A magazine from the Greater Good Science Center at the University of California, Berkley focusing on the science based insights on a meaningful life.
A podcast with clinical therapist and trauma specialist Resmaa Menakem as part of On Being with Krista Tippett in which Resmaa highlights specific practices and perspectives he cultivates to increase well-being.
A TED talk in which Shawn Achor discusses research on happiness in work. Findings relating to gratitude, journaling, exercising, meditation, and random acts of kindness are presented.
Researcher and Social Work Scholar Brené Brown discusses the importance of empathy in creating authentic, vulnerable connections with others.