This resource is part II of a collaboration with the Trauma Network for Children (Singapore) and highlights skills and strategies to create intentional, supportive environments.
This tip-sheet, was created in partnership with our colleagues at The Trauma Network for Children Program in Singapore. It highlights Let's Connect communication and relationship strategies.
A podcast with clinical therapist and trauma specialist Resmaa Menakem as part of On Being with Krista Tippett in which Resmaa highlights specific practices and perspectives he cultivates to increase well-being.
Hidden Brain. National Public Radio. A National Public Radio Hidden Brain series podcast discussing the physiological and psychological benefits of spending time in nature.
A TED talk in which Shawn Achor discusses research on happiness in work. Findings relating to gratitude, journaling, exercising, meditation, and random acts of kindness are presented.
A journal article reviewing the effect of gratitude on psychological and physical well-being. Findings suggest a positive relationship between gratitude and well-being across three studies. (2003). Robert A. Emmons & Michael E. McCullough. Journal of Personality and Social Psychology.
Your favorite monsters have videos and tips for talking with children about COVID-19. There are also downloadable articles and activities for finding a “new normal” during the current situation.